Get ready for 100 km!
Saturday mornings from June 1 to August 31, 9 am (end times will vary)
New Westminster Arena, Queen’s Park, New Westminster, BC
Go from 0 – 100 km in this cycle training program, with the expert guidance of Sherry and Don Baker. This will prepare you for the Solidarity Cycle ride on September 8th, hosted by five grandmothers groups.
Start training on the June 1st and be ready for 100 km on September 8th.
Join Sherry and Don Baker, expert cyclists, for cycle training rides on bike paths throughout the Lower Mainland, gradually increasing strength and stamina to ride 100 km by the end of the summer.
- Choose your level – beginner or intermediate (able to cycle for 1 hour).
- Ride on local bike paths.
- Learn safety and maintenance tips.
- Build your strength, stamina and speed.
- Have fun!
Please email that you are coming: email@example.com.
Free for Solidarity Cycle registrants. Others: $10 drop-in fee. Contact Janine Reid, firstname.lastname@example.org or 604-759-3134.
Cycle Training poster – PDF file
Funds raised by Royal City Gogos go to support African grandmothers via the Grandmothers to Grandmothers Campaign, Stephen Lewis Foundation. These funds provide assistance to African grandmothers with children’s school fees & uniforms, adequate housing, grief & trauma counseling, home-based care, HIV/AIDS protection training, and micro-credit loans for small business.