Every Move We Make: May 1 – Jun. 30

every move we make fitness challenge

For the Love of Grandmothers Fitness Challenge (FLOG) is here!

From May 1 until June 30, get active for African grandmothers with grandmothers groups all across the region! This regional event, “Every Move We Make”, is this year’s For the Love of Grandmothers (FLOG) Fitness Challenge. Each group will decide on their physical activity challenge, set their goals and begin to fundraise. Some will fundraise as individuals, others as members of their group.

Royal City Gogos will be ‘Walking New Westminster” as part of the wider Greater Van Gogos “Every Move We Make” fitness challenge. They will meet at various spots across the city and zig-zag their way from the farthest eastern to the farthest western point.


  • “Every Move We Make” FLOG campaign: May 1 to Jun. 30
  • Royal City Gogos walk in New West.:  Mon., May 9, 9:30 am to 2:00 pm


Questions:  Contact royalcitygogos@gmail.com or fortheloveofgrandmothers@gmail.com.

Every Move We Make poster – PDF file

Upcoming Events

To remain current on our activities between news posts, check our Event Calendar and our GVG Facebook page. Visit our Marketplace to browse through beautifully handcrafted items and other products for sale by our groups.